What is IBS?
Understand what IBS is, what it's NOT, and how to tell what's causing your IBS.
How can I manage IBS holistically?
Learn proven strategies to alleviate IBS symptoms and improve your quality of life.
How can I deal with IBS longterm?
Access valuable resources and tools to help you navigate and overcome the challenges of IBS with confidence.
About the Course
Embark on a transformative journey with our Living Well with IBS Mini-Course. Whether or not you have a clear IBS diagnosis, this mini-course will walk you through what IBS is and what it isn't, how to make sure IBS is really what you're dealing with, and what to do about it. Say goodbye to discomfort and hello to a happier, healthier you. Join us today and start your path to better quality of life!
Meet Your Instructor, Erica
Erica Golden, RDN, IFNCP is a clinical dietitian at Nourished Mind Nutrition, where she works with clients dealing with complex gastrointestinal and mental health challenges, including IBS, IBD, disordered eating, trauma, depression, anxiety, ADHD, and more. She has authored two clinician-facing books, Nutrition for Mental Health and Trauma-Informed Care, and is an instructor at the Integrative and Functional Nutrition Academy (IFNA).
Course Curriculum
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1
Introduction to IBS
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(Included in full purchase)
Understanding IBS
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(Included in full purchase)
Basic Gut Health Strategies
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(Included in full purchase)
Interested in Digging Deeper?
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(Included in full purchase)
Ready to make peace with your gut?
Take the first step towards a healthier, happier gut today. Enroll in our IBS Mini-Course and unlock the secrets to effective symptom management.